"With the prospect of a new year on the horizon, I wanted to let you know how much I appreciate and enjoy boot camp. The positive atmosphere and the support of my boot camper peers has been great motivation. When I first started I was a little intimidated and was afraid that boot camp would be a shame fest. But, to my delight, I have found boot camp to be anything but negative or fear based. Your encouragement has allowed me to resist the urge to stay in bed and stay inactive. As you know, with just under 100 pounds to lose, I still have a long way to go on my physical fitness journey. But, the changes in my body and my attitude this far have been pretty remarkable. I can do things now that I could not get close to doing when I first started. I breathe better, sleep better, and am a lot stronger. It is very satisfying to be able to see measurable accomplishments and just to feel better. Thanks for kicking my butt." Connie Shidler

"I am wearing my favorite slacks today...for the first time in several years. They are still in great condition because I bought them but then quickly grew out of them. I am not sure why I held onto them all this time; I didn't really believe I would ever fit back into them. Today is a great day. Already I have had two compliments from co-workers telling me how great I look. I owe it to Boot Camp and a healthy diet. I have never felt so confident! The best part, I have only just begun. Thanks for providing us all the opportunity to become who we want to be!" Lorie Rziha

"I wanted to join a program that wasn't the same activities and machines for the entire workout and this program is a really great way to change up the normal workout.  I am also very pleased with the level of workouts we are receiving.  The last time I felt like I got a workout was in my high school basketball practices.  I leave camp each day feeling really good and ready to begin my day!" Audrey Weisman

"Boot Camp has become an integral part of my life and I can hardly imagine a day without it! I have never felt so strong and in-shape in my life-even during my marathon days. Your spirit and creativity has made the daily trek in the dark beginning at 4:45 AM (with walking the dog) a wonderful way to wake up and start my day. Thanks again for being there!" JJ

"Adventure Boot Camp has been one of the best exercise experiences I have had. Using the bands to do duck walks and around world is my favorite exercise. I can't believe how much I improved during this camp. Thanks for all the help and inspiration!" Rachel Lee

"I look forward coming to Boot Camp. I feel stronger and more motivated. I enjoy the camaraderie of all the women in the class. They are motivational and inspirational to me." SO

"I love the intensity of the workouts, coupled with the creativity & variety.  No two days are ever the same at boot camp, and that's what keeps me coming back.  I also love that you are able to gauge each person's individual threshold - and then push us just beyond it!  I think that when I work out on my own, two things happen: 1. I tend to do what I already know and consequently fall in a rut (e.g., run for 30 minutes followed by 100 crunches); 2. I do not do a good job of pushing myself beyond my comfort level.  With that, I not only get bored, but I ultimately don't get a good work out because I'm only targeting the same areas over and over again.  Participating in boot camp ensures that each week, my whole body is getting a work out, I'm always pushing beyond what I thought I could do, and as a result, my overall fitness level & health are improving." JB

"I am so thankful to have found the boot camp program, because it gives a strong start to each day I attend!  Your positive, motivating attitudes are so empowering to me and the others.  Adventure Boot Camp is most definitely the best attitude changing workout! You ROCK!!!!" Rachel Baumgartner

"I am approaching 50, and knew I needed to do something way more challenging than I was doing to really see a change.  I had been going to step aerobics 4 times a week, and it had helped cardio wise, but I wanted to see a change in my body shape.  I am now participating in my 4th camp.  I feel that the instructor is very knowledgeable, communicates that knowledge well so that I can get the maximum for me.  I love being able to work at my own fitness level, knowing that if it is challenging for me, it doesn't matter if someone else is faster or stronger.  I am getting strong.  I would tell anyone it is the best, hardest thing you will ever do for yourself!" Debi Stinnett

"Boot Camp seemed like a challenging workout, yet enjoyable in a group setting.  I needed something to kick my butt back into shape after two babies.  I hadn't worked out in a LONG time.  Two babies and 2 years had taken it's toll, so I needed to jump into it 100%.  I love it!  It's challenging, but fun...and it works!" Rebekah Seward

"I was planning to email you and let you know how much fun this week has been, and what great workouts we're doing!  Boot camp has definitely become a vital part of my life.  ...I know that I am stronger and faster because of the workouts. It also helps me combat those negative thoughts--literally sweating them out, sometimes!  Boot Camp has helped keep me mentally strong through some pretty intense times--your daily positive emails and willingness to listen have been invaluable--thank you" Rachel Baumgartner

"The experience has been awesome.  I really didn't know in the beginning if I would be successful in the boot camp. Its hard work - but gradually I gained confidence.  I know I am stronger and have alot more stamina. The success made me feel better about myself.  I joined weight watchers the same week of my first boot camp and am now in my 3rd session and about to sign up for a 4th!   I have stayed on track with the program.  In these past 3 months I have lost 26 pounds!  Many of the ideas shared in the free nutrition class go along with weight watchers." Sherry Garrison

"The experience has been awesome.  I really didn't know in the beginning if I would be successful in the boot camp. Its hard work - but gradually I gained confidence.  I know I am stronger and have alot more stamina. The success made me feel better about myself.  I joined weight watchers the same week of my first boot camp and am now in my 3rd session and about to sign up for a 4th!   I have stayed on track with the program.  In these past 3 months I have lost 26 pounds!  Many of the ideas shared in the free nutrition class go along with weight watchers."  Sherry Garrison

"A friend of mine's co-worker was bragging about it at a jewelry party, and my roommates & I thought it was worth a shot...especially since Summer is approaching!  Boot Camp has without a doubt exceeded my expectations.  I will encourage friends & family to take the first step and join!" Rachel Cox